Published: · Modified: by Eileen xo
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Keto Pecan Pie Fat Bombs, everything you love in a classic pecan pie in a luscious creamy treat covered in the divine crunch of crushed nuts. Enjoy this high-energy, quick-on-the-go snack.
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- ❤️ Why you'll love this recipe
- Ingredients
- Equipment
- Instructions
- Storage
- Expert Tips
- Frequently Asked Questions
- Serving Suggestions
- Similar recipes
- 📖 Recipe
- 💬 Comments
❤️ Why you'll love this recipe
Ingredients
- full fat cream cheese
- salted butter
- Swerve brown sugar
- almond flour
- crushed pecans
- pure vanilla extract
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Equipment
Instructions
This is an overview of the recipe. The full instructions are below in the recipe card.
- In a large mixing bowl, using a hand-held mixer with beaters attached, cream together the cream cheese, butter, and brown sugar.
- Stir in almond flour, crushed pecans, and vanilla extract. Mix until well combined
- Use a small scoop or teaspoon, makes 4-6 fat bombs with the cream cheese mixture.
- Roll the bombs in chopped pecans. Place in the freezer for about 30 minutes.
- Enjoy.
Storage
Store your pecan pie fat bombs in a sealed airtight container in the refrigerator for up to 2 weeks.
Expert Tips
Expert Tip: Using whole pecans and crushing them in a food processor or blender is cost-effective.
- Softened the butter for about 30 minutes to make mixing easier.
- Place the fat bombs in the freezer to set them.
- Instead of Sverve, monk fruit can be used as your sweeter.
Frequently Asked Questions
What are fat bombs?
Fat bombs are a delightful keto snack made with healthy fats, some proteins, and a small number of carbohydrates.
They are super easy to prepare and the flavor combination is endless. The bombs are an awesome snack before or after a workout.
Serving Suggestions
Check all our low-carb recipes.
Similar recipes
- Chocolate Bark Recipe
- Homemade Boursin Cheese
- Horseradish Deviled Eggs
- Parmesan Kale Chips
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Eileen xo
If you click on the number of servings in the recipe card you can adjust the measurements up or down for the exact number of servings you need.
If you love this recipe please give it 5 stars!⭐️⭐️⭐️⭐️⭐️
📖 Recipe
Keto Pecan Pie Fat Bombs
Delicious keto pecan pie fat bomb treats. They are easy to prepare with a creamy texture with the dded crunch of pecans.
5 from 13 votes
Print Pin Rate
Course: Breakfast/Snack
Cuisine: American
Keyword: fat bomb recipe, keto fat bombs, pecan pie fat bombs
Prep Time: 10 minutes minutes
Cook Time: 0 minutes minutes
Freezer Time: 30 minutes minutes
Total Time: 40 minutes minutes
Servings: 6 servings
Calories: 93kcal
Author: Eileen Murphy Kelly
Equipment Needed:
Ingredients
- 2 Tablespoons cream cheese
- 2 Tablespoons salted butter, softened
- 2 Tablespoons Swerve brown sugar
- 1 Tablespoon fine almond flour
- 2 Tablespoons crushed pecans Note 1
- 1 teaspoon pure vanilla extract
Pecan Topping
- 1 Tablespoon crushed pecans (optional) For rolling the fat bombs.
Instructions
Line a baking sheet with parchment paper.
Cream together the cream cheese, butter, and Swerve brown sugar.
Stir in almond flour, crushed pecans and vanilla extract and mix well to combine all ingredients.
Use a small ice cream scoop or teaspoon and make 4-6 fat bombs.
Optional: Roll the balls in the 1 Tablespoon of crushed pecans then onto the prepared baking sheet.
Place the baking tray into the freezer for at least 30 minutes to set.
Ready to serve.
Notes
Be sure to check Expert Tips and FAQs above with important tips and questions that can help make a delicious recipe.
Note 1: Crush your pecans in a food processor or blender. If you do not have either, use a knife to chop your pecans. You can also purchase crushed pecans.
Storage: Store your pecan pie fat bombs in a sealed container in the fridge for up to 2 weeks.
Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
Nutrition
Serving: 1fat bomb | Calories: 93kcal | Carbohydrates: 6g | Protein: 1g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 45mg | Potassium: 29mg | Fiber: 1g | Sugar: 1g | Vitamin A: 184IU | Vitamin C: 0.1mg | Calcium: 12mg | Iron: 0.2mg
Tried this recipe?Mention @Everyday_Eileen or tag #everydayeileen!
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Reader Interactions
Comments
Amy Kolterjahn
Cookie dough meets pecan pie…
Fantastic treat for those doing low carb, diabetic or keto eating.
I used pure vanilla so only used half what the recipe recommended. I made the balls smaller, 12 out of one batch and sprinkled with sea salt. Yummm, fantastic treat! Thank youReply
Eileen xo
Excellent, Amy. I am so happy you enjoyed the pecan pie fat bombs.
Reply
Elizabeth
Great recipe, I can't wait to try it as is. I did with what I had. And it still came out amazing. Like I said...I need to try it your way also. <3 Thank you for this recipe!I unfortunately went to my cupboard to of course discover I did NOT have all the ingredients (BOO). So instead of the Swerve brown sugar I used Lakanto Golden raw cane sugar (1 TBS - not 2 Tbs like recipe says). Instead of the Vanilla (is the recipe correct? 1 Tablespoon of Vanilla extract?) I used 1 tsp Lakanto Monkfruit sweetened Maple flavored syrup (figured this would help with me using less of Lakanto Golden sugar and added flavor) and also about 1/4 tsp of vanilla extract. Everything else is the same. So delicious. Wow. Now I will add that specific brown sugar to my shopping list. I thought I had some...bummed I did not. Thank you again. I want to make something for pops that he can have with his Diabetes. Daddy loves Pecan Pie. <3
Reply
Eileen xo
I'm so glad you enjoyed the recipe.
Reply
Heidy Linn McCallum
I made a batch of these Keto Pecan Pie Fat Bombs for my best friend and she loved them! She raved about them so much I am going to pass along your recipe link to her and a few friends doing Keto. Great recipe!Have an awesome day
HReply
Eileen xo
You made my day, Heidy. Glad your friend loved the fat bombs.
Reply
Natalie
Oh this is such a treat. I must make this asap. This looks and sounds soooo good! SO healthy too. Thanks for this lovely recipe.Reply
Eileen xo
I'm so happy you enjoy the pecan bombs, Natalie.
Reply
Sam
These look amazing! I have never tried a fat bomb but I love anything that has to do with pecan pie. So excited to try this one!Reply
Eileen xo
I hope you enjoy the bombs.
Reply
Sara
What a delicious ball of flavor! These are so easy to make and definitely a crowd pleaser.Reply
Eileen xo
excellent Sara.
Reply
Tara
My Dad loved these fat bombs, as pecan pie is one of his favorites. They definitely packed a crunchy flavorful punch!Reply
Eileen xo
Excellent news, Tara. Glad you liked the fat bombs.
Reply
Tara
My dad loved these fat bombs, as pecan pie is one of his favorites! They sure did pack a crunchy flavorful punch!Reply
Eileen xo
Wonderful Tara. Glad you all enjoyed the fat bombs.
Reply
Jenny
These are amazing! We eat low carb (keto on a good day!) and your pecan fat bombs were delicious and super easy to make. They kept us satisfied and content. Thanks so much for the fab recipe!Reply
Eileen xo
I'm so glad you liked these fat bombs.
Reply
Marisa F. Stewart
The kiddos are always looking for something to snack on when they come to visit. These looked so good (really I wanted something for me too). I made a double batch and they were a super big hit - with the grandsons ( and me). This is a recipe I'll be making again.Reply
Eileen xo
Excellent Marisa. glad you all enjoyed.
Reply
Paige
YUM these look amazing! I love that they are rolled in nuts...they look great!Reply
Eileen xo
So glad you enjoy them, Paige.
Reply
Amy Liu Dong
Such an easy and delicious keto recipe to make, will def making this and I hope it will turn good as yours.Reply
Eileen xo
I'm sure yours will be fabulous. Enjoy, Amy.
Reply
Connie Marcus
We made your fat bombs today. Wow we’re they good. Easy to follow directions and they tasted so goodReply
Eileen xo
I am so happy you enjoyed the fat bombs, Connie. I so appreciate your coming back and letting me know.
Reply
Neha
How cute are these bombs! I love how they contain so many good for you ingredients. I am so going to try these!
Reply
Eileen xo
My daughter loves this recipe too as she’s very into the healthy ingredients! Enjoy Neha!
Reply
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